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Protein That Doesn't Clump

MrsGina

By MrsGina, in Post-op Diets and Questions

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MrsGina    101

MrsGina
Posted

I purchased some Unjury chicken Soup, it said not to use hot Water. Yak, Luke warm soup is not appealing. Then I tried there strawberry shake, again temperature sensitive. If you can't ice it what's the use? They all seemed to clump no matter what I did, in coffee it was extremely gross. Any ideas?

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Aaron in Tulsa    147

Aaron in Tulsa
Posted

Any Protein Powder will be finicky in hot Water. I have a Blender Bottle that I got at Wal-Mart. It's basically a plastic bottle with a metal whisk ball inside. You just put in the powder and water and shake like mad. The ball really gets rid of the lumps.

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Kim Ster    111

Kim Ster
Posted

strawberry Protein powder mixed with Water and lemonaid crystal light is the bomb!

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MrsGina    101

MrsGina
Posted

Gotta try both ideas, ty

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Go To Topic Listing Post-op Diets and Questions

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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