Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Help! Weight limitations



Recommended Posts

I was banded about a year ago, gallbladder surgery 3 weeks ago. I am wanting to start weight training. Are there weight limitation on what you can do on resistance machines (not free weights)? Can I hurt anything? What about biking?

Thanks!

Share this post


Link to post
Share on other sites

Are you joining a gym? Many gyms will give you a few free personal training sessions, they can help you to set up a exercise program thats right for you. As far as weight limitation I don't know, but you can def. hurt yourself if you do not know what you are doing.

Share this post


Link to post
Share on other sites

Are you joining a gym? Many gyms will give you a few free personal training sessions, they can help you to set up a exercise program thats right for you. As far as weight limitation I don't know, but you can def. hurt yourself if you do not know what you are doing.

Start slow...it isn't hard to figure out but personal training sessions would help.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×