Malice X Girl 0 Posted October 17, 2006 I was banded about a year ago, gallbladder surgery 3 weeks ago. I am wanting to start weight training. Are there weight limitation on what you can do on resistance machines (not free weights)? Can I hurt anything? What about biking? Thanks! Share this post Link to post Share on other sites
Ariel 1 Posted October 17, 2006 Are you joining a gym? Many gyms will give you a few free personal training sessions, they can help you to set up a exercise program thats right for you. As far as weight limitation I don't know, but you can def. hurt yourself if you do not know what you are doing. Share this post Link to post Share on other sites
BPM 0 Posted October 17, 2006 Are you joining a gym? Many gyms will give you a few free personal training sessions, they can help you to set up a exercise program thats right for you. As far as weight limitation I don't know, but you can def. hurt yourself if you do not know what you are doing. Start slow...it isn't hard to figure out but personal training sessions would help. Share this post Link to post Share on other sites
Malice X Girl 0 Posted October 17, 2006 Thanks, I have signed up for personal training sessions but I wasn't sure of weight limitations because of the band. Share this post Link to post Share on other sites