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For being the 'slowest' loser? I am finally down 20 pounds since surgery - 30 total. Last week I was NOT eating enough and I know it.....I thought I was coming down with something and just wasn't hungry - but I'm now back on track and forcing (yes, literally forcing) myself to eat. I am NEVER hungry - which is good and bad. I have not taken my measurements as I do those on Fridays - but I am down 2 dress sizes and went from a size 16 to size 10 (squeezing, but in them) jeans. I just hope that I can be close to target when I take my daughter on vacation to Cozumel for my 51st birthday first of March....I did buy all size 6 shorts, but in order to get into them I need to lose another 30 pounds....geez I hope i can get there. At the rate I'm going it will be cutting it close!!!

Hitting 800 calories most days is really hard, hitting the Protein goal is pretty easy. I use Muscle Milk shakes on the weekends when I'm not eating enough.

Never thought it would take away my hunger 100%, but it does. Glad I don't suffer from head hunger....

My daughter and her husband are both Army and will be shipping out Dec. 4 with my beautiful little grandkids to Germany for 3 yrs....so we are doing Christmas on Thanksgiving...it's ThankMas at my house!! And I'm cooking a huge meal for everyone and lots of sweets - and YES I will indulge myself with these sweets, as it's not an every day thing and I'm not going to beat myself up over it....after all I AM NOT ON A DIET....if i put on a pound or two it won't be the end of the world...it will come back off so I'm not worried.

Good luck to everyone, have a wonderful holiday, and for those who are NOT eating the goodies during the holiday...more power to you.

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16 to 10 is huge! Wow!! I totally agree on the indulgences. If it works for you, don't worry about it. Are you going to visit your family in Germany? I would miss them so much, but what a great experience for the kids. My husband is Army, but he's full-time for the National Guard, so we don't really have to move like that. Sometimes I think I would like to...I'd love the chance to live overseas for a while. My mom's got rheumatoid, so we are going to their house so I can cook Thanksgiving dinner. I can't wait to eat my tiny bit of turkey and mashed taters and gravy. I love that I'm not hungry now, but it is hard to get all of those calories in!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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