Not Much Weight Loss

[Lollyx3 9]

I'm 3 weeks post op and I think I've lost about 9lbs (lost in the first week) I lost 18 on the pre-op diet. I know it's a big adjustment for my body but I see so many posting about losing 20lbs the first couple Of weeks and wonder what is wrong with me.

I'm thinking it could be that I haven't eaten enough or got enough Protein the first couple of weeks. Anyone else experience this or have a theory? Thanks!

[doxieville 799]

Not to be mean, but the best theory is NOT to compare yourself to others. That's just not the way to go about handling your 'new life.' Nobody else lives in your body but YOU. Your weight loss is great and when would you ever have lost that much in such a short time?

Please don't compare yourself to others. That's just asking to be depressed. :-)

[Katnroyal 225]

Like Doxie said try not to compare yourself to others. I know it's hard believe me I catch myself doing it, but we are all different and our bodies will react and lose differently. Be proud of the weight you have lost, and looked forward to healthier new you!! Congratulations keep us posted! I am here if you have any questions.

[Lollyx3 9]

Thanks, CBlouis! I know that we are all different and lose weight at a different pace. I guess I am just worried that I am doing something wrong. I know it isn't eating TOO much or too many calories. I'm afraid that it's just not getting enough Protein. Ive been doing much better this week and after I posted this thread this morning I got on the scales and lost 3lbs. Yay!

[aroundhky 1,174]

Lolly...you are also due for your first stall (the dreaded 3 week stall). I think pretty much all of us had that in some form. So you may be in that. Just stick to what you're supposed to be doing and you'll be fine. Good luck!

[Katnroyal 225]

Thanks, CBlouis! I know that we are all different and lose weight at a different pace. I guess I am just worried that I am doing something wrong. I know it isn't eating TOO much or too many calories. I'm afraid that it's just not getting enough Protein. Ive been doing much better this week and after I posted this thread this morning I got on the scales and lost 3lbs. Yay!

Yay! Congratulations! Just keep doing what your supposed to and it will all work out!

[Sansa 39]

I'm 3 weeks out and have only lost 5 lbs since surgery so you're actually doing better than I am.