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40 Lbs First Month Now What's Happening?



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I concur with many on the thread. I used to get on the scale every morning for the first couple of months because progress was really fast and furious. Then it slowed down. And stalled. Finally, after about 5 months, I am not really obsessed with weighing myself every day and sometimes not even every week. I think it is because it took a few months to accept the new me. I have also lost a good deal of weight (115 so far) and like the way I look and how I feel. Now I don't feel like seeing progress on the scale is that important. I focus on how I am feeling, how well my clothes are fitting, how much I get out of my workout, etc. There are so many other ways to measure success. I focus on quality of life now and balance. Hope this helps others.

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