Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

My doctor's office is requiring that I only eat high-Protein Meal Replacement shakes. I am allowed to mix in fruit, oatmeal, skim milk, and yogurt but I am not allowed to eat those foods alone. I'm having a hard time drinking these shakes because the taste is so bad so I'm literally starving everyday until my surgery.

I'm afraid that I'm going to pass out eventually and I know I'm probably doing more harm than good. My mom is worried about me since I'm literally only drinking Water for the next 13 days straight.

I called my doctor's office and asked if there were any alternative options to these shakes but they said no. I told them that I was struggling with the taste and I'm only consuming about 200 calories a day but they didn't seem to care. I think this is just a control thing to get me to break bad habits. I've seen that other people are allowed to eat whatever they want, as long as they lose about 10 pounds before surgery.....

I'm not trying to "cheat" on the pre-op diet, I'm just trying to think rationally. I don't understand how it can be healthy for me to go 13-15 days without eating or consuming any calories.

Does anyone know if I can sneak a few low-calorie foods without my doctor knowing? They gave me a list of things that I'm allowed to mix with the shakes....can I just eat those alone?

Diet Jello, applesauce, SF popsicles, Peanut Butter, yogurt, etc.....

Or does anyone have any other suggestions? I don't want to start off this process on the wrong foot so I'm looking for the truth behind the pre-op diet. Is this really going to hurt me if I take a bite of jello?

Share this post


Link to post
Share on other sites

My NUT allows non starchy veggies and pure Protein (chicken fish non red meat) the calories in those are minimal compared to the amt of protein...maybe ask if you can have a small meal like that

Share this post


Link to post
Share on other sites

Are you allowed to drink any ready made Protein Drinks? I like EAS carb control shakes..they're pretty cheap, ready to drink and you can get them at walmart..they come in dark choc, choc, strawberry and vanilla. I like them tastewise so much better than the ones I've whipped up with the powder. The other day I added a few drops of peppermint extract to a dark choc one and it tasted like a peppermint patty! :)

Share this post


Link to post
Share on other sites

Just posted this...maybe you can find something you'd like to try?

http://www.verticalsleevetalk.com/topic/58664-shake-recipes-extensive-list/

Share this post


Link to post
Share on other sites

My doctor's office is requiring that I only eat high-Protein meal replacement shakes. I am allowed to mix in fruit' date=' oatmeal, skim milk, and yogurt but I am not allowed to eat those foods alone. I'm having a hard time drinking these shakes because the taste is so bad so I'm literally starving everyday until my surgery.

I'm afraid that I'm going to pass out eventually and I know I'm probably doing more harm than good. My mom is worried about me since I'm literally only drinking Water for the next 13 days straight.

I called my doctor's office and asked if there were any alternative options to these shakes but they said no. I told them that I was struggling with the taste and I'm only consuming about 200 calories a day but they didn't seem to care. I think this is just a control thing to get me to break bad habits. I've seen that other people are allowed to eat whatever they want, as long as they lose about 10 pounds before surgery.....

I'm not trying to "cheat" on the pre-op diet, I'm just trying to think rationally. I don't understand how it can be healthy for me to go 13-15 days without eating or consuming any calories.

Does anyone know if I can sneak a few low-calorie foods without my doctor knowing? They gave me a list of things that I'm allowed to mix with the shakes....can I just eat those alone?

Diet Jello, applesauce, SF popsicles, Peanut Butter, yogurt, etc.....

Or does anyone have any other suggestions? I don't want to start off this process on the wrong foot so I'm looking for the truth behind the pre-op diet. Is this really going to hurt me if I take a bite of Jello? [/quote']

For my pre-op liquid diet, my clinic has listed a very reasonably priced -- Carnation Instant Breakfast sugar free Shakes....grocery stores sell them as ready to drink bottles (4 pack); also sold in a powder. They actually taste exceptionally well, however, the down side is that they only come in chocolate flavor; otherwise they are reasonably priced and won't break the bank. I start my pre-op 11/19 so I am starting to purchase a variety so I won't get bored with the same thing!!

Sent from my iPad using VST

Share this post


Link to post
Share on other sites

I think the shakes taste yucky too! They are to sweet for my taste buds! I found that chocolate mixed with Peanut Butter is good.

Share this post


Link to post
Share on other sites

For my pre-op liquid diet' date=' my clinic has listed a very reasonably priced -- Carnation Instant Breakfast sugar free shakes....grocery stores sell them as ready to drink bottles (4 pack); also sold in a powder. They actually taste exceptionally well, however, the down side is that they only come in chocolate flavor; otherwise they are reasonably priced and won't break the bank. I start my pre-op 11/19 so I am starting to purchase a variety so I won't get bored with the same thing!!

Sent from my iPad using VST[/quote']

I understand how you feel. I hated the pre-op diet. I drank two Protein shakes a day and a low fat-low carb dinner for 14 days. I was allowed sugar free Snacks too. I just had my surgery Monday and everything went great, the doctor said. He said my liver was small which made it easier to do

the surgery.

Share this post


Link to post
Share on other sites

Are you allowed any Peanut Butter? I know weird question. But I was trying to choke down a Adkins advantage vanilla shake today, ended up putting it in my blender with a banana, teaspoon Hershey fat free sugar free Syrup (15 calories) and a table spoon Peanut Butter (90 calories). It actually was pretty tasty and kept me full for about 4 hours. Just a thought, to try and spice up these funky shakes.

I'm gonna keep playing with altering them with out adding too many calories so when I'm post op I have a clue what I can stomach lol

Share this post


Link to post
Share on other sites

My doctor's office is requiring that I only eat high-Protein meal replacement shakes. I am allowed to mix in fruit' date=' oatmeal, skim milk, and yogurt but I am not allowed to eat those foods alone. I'm having a hard time drinking these shakes because the taste is so bad so I'm literally starving everyday until my surgery.

I'm afraid that I'm going to pass out eventually and I know I'm probably doing more harm than good. My mom is worried about me since I'm literally only drinking Water for the next 13 days straight.

I called my doctor's office and asked if there were any alternative options to these shakes but they said no. I told them that I was struggling with the taste and I'm only consuming about 200 calories a day but they didn't seem to care. I think this is just a control thing to get me to break bad habits. I've seen that other people are allowed to eat whatever they want, as long as they lose about 10 pounds before surgery.....

I'm not trying to "cheat" on the pre-op diet, I'm just trying to think rationally. I don't understand how it can be healthy for me to go 13-15 days without eating or consuming any calories.

Does anyone know if I can sneak a few low-calorie foods without my doctor knowing? They gave me a list of things that I'm allowed to mix with the shakes....can I just eat those alone?

Diet Jello, applesauce, SF popsicles, Peanut Butter, yogurt, etc.....

Or does anyone have any other suggestions? I don't want to start off this process on the wrong foot so I'm looking for the truth behind the pre-op diet. Is this really going to hurt me if I take a bite of Jello? [/quote']

I'm drinking these got them from Walmart ....17g n they have some that's 20g ......I just have to replace two meals ....my one meal meat n veggies .....nothing white .....good luck

post-58856-13838396723572_thumb.jpg

[ATTACH]6319[/ATTACH]

post-58856-13838396723572_thumb.jpg

[ATTACH]6319[/ATTACH]

post-29330-13813660902562_thumb.png

Share this post


Link to post
Share on other sites

Are you allowed to drink any ready made Protein drinks? I like EAS carb control shakes..they're pretty cheap' date=' ready to drink and you can get them at walmart..they come in dark choc, choc, strawberry and vanilla. I like them tastewise so much better than the ones I've whipped up with the powder. The other day I added a few drops of peppermint extract to a dark choc one and it tasted like a peppermint patty! :)[/quote']

I LOVE THESE ......#EAS drinks

Share this post


Link to post
Share on other sites

Thank you, everyone! Your suggestions have really helped! 5 days down, only 10 to go!

Share this post


Link to post
Share on other sites

I have to lose 15 to 20lbs pre op..is this a reasonable expectation for this pre op diet? It seems so much to lose especially since I have struggling for soooo long to even lose 5lbs.

Share this post


Link to post
Share on other sites

Yes, that's very possible! I've only been on mine for five days and I've already lost 12 pounds. In all honesty though, you're gonna pay for those 15-20 pounds.....I've been starving all week, it's not fun! :(

Share this post


Link to post
Share on other sites

My doctor's office is requiring that I only eat high-Protein Meal Replacement shakes. I am allowed to mix in fruit' date=' oatmeal, skim milk, and yogurt but I am not allowed to eat those foods alone. I'm having a hard time drinking these shakes because the taste is so bad so I'm literally starving everyday until my surgery.

I'm afraid that I'm going to pass out eventually and I know I'm probably doing more harm than good. My mom is worried about me since I'm literally only drinking Water for the next 13 days straight.

I called my doctor's office and asked if there were any alternative options to these shakes but they said no. I told them that I was struggling with the taste and I'm only consuming about 200 calories a day but they didn't seem to care. I think this is just a control thing to get me to break bad habits. I've seen that other people are allowed to eat whatever they want, as long as they lose about 10 pounds before surgery.....

I'm not trying to "cheat" on the pre-op diet, I'm just trying to think rationally. I don't understand how it can be healthy for me to go 13-15 days without eating or consuming any calories.

Does anyone know if I can sneak a few low-calorie foods without my doctor knowing? They gave me a list of things that I'm allowed to mix with the shakes....can I just eat those alone?

Diet Jello, applesauce, SF popsicles, Peanut Butter, yogurt, etc.....

Or does anyone have any other suggestions? I don't want to start off this process on the wrong foot so I'm looking for the truth behind the pre-op diet. Is this really going to hurt me if I take a bite of Jello? [/quote']

If you can't do the prepping diet how will you survive the post-op diet. TOU WILL NOT SURVIVE. YOU MAY WANT TO RETHINK THIS WHOLE THING!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×