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Going Back To The Gym After Car Wreck -Nervous

bikerchick519

By bikerchick519, in Fitness & Exercise

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bikerchick519    202

bikerchick519
Posted

I was in a bad car wreck 7 weeks ago today. I broke one ankle and sprained the other. The orthopedic dr. cleared me to go back to title boxing today but I'm nervous. It's such an intense workout with lots of running, lunges, squats and more. Both ankles are still a little sore. I will try to ease into it and hope I don't reinjure it. Wish me luck!

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Ms skinniness    3,003

Ms skinniness
Posted

Wowwwww, you are really brave, I know that if I was in your shoes, I would totally avoid that stuff a quite a long time. My bones would still be healing. Sending you luck.....But please, take it really slow...... :rolleyes:

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