Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Looking For A Thanksgiving Day Protein Shake Recipe!suggestions?



Recommended Posts

Hey there. I just sent out emails with the attachments to all of you that requested the smoothie recipes. I am sorry I am so late in doing this. I actually didn't realize anyone had responded until I got an inbox from someone today. So, if you want the booklet and didn't receive it today, let me know. I hope it helps! I got it from someone on the forum here and it helped me alot with ideas too.

Have a great day!

Share this post


Link to post
Share on other sites

Thanks Susie the recipe booklet is full of good ideas.

Share this post


Link to post
Share on other sites

I would love it to Susie....or anyone who now has it. loves_lillies@yahoo.com

Share this post


Link to post
Share on other sites

Ooo! I want one! Lol

Sweetesttea@yahoo.com

Thanks in advance!

Share this post


Link to post
Share on other sites

Me too, me too! I would love the booklet ncourtland75@gmail.com. Thanks in advance!

Surgery on Dec. 3.

Share this post


Link to post
Share on other sites

Hey Sannah' date='

If you send me your email address I will email you a booklet that someone had once posted on here that has a TON of smoothie and Protein shake recipes.

I would attach it here but I dont know how. If someone wants to tell me how, I will do it. If not, just let me know and I will send it to you.[/quote']

Would you mind emailing me the booklet please Risstyle@yahoo.com thanks. 1 week post op down 10 pounds 17 since ore surgery food.

Share this post


Link to post
Share on other sites

Hey Sannah' date='

If you send me your email address I will email you a booklet that someone had once posted on here that has a TON of smoothie and Protein shake recipes.

I would attach it here but I dont know how. If someone wants to tell me how, I will do it. If not, just let me know and I will send it to you.[/quote']

Could I get that booklet please? Rachgin13@yahoo.com

Thanks!!!

Share this post


Link to post
Share on other sites

If you wouldn't mind sending me a booklet when you have a chance. Thank you

yonikkia2@cox.net

Share this post


Link to post
Share on other sites

Hey Sannah' date='

If you send me your email address I will email you a booklet that someone had once posted on here that has a TON of smoothie and Protein shake recipes.

I would attach it here but I dont know how. If someone wants to tell me how, I will do it. If not, just let me know and I will send it to you.[/quote']

I would love a book bella2668@ gmail.com

Marie

Share this post


Link to post
Share on other sites

Hey Sannah' date='

If you send me your email address I will email you a booklet that someone had once posted on here that has a TON of smoothie and Protein shake recipes.

I would attach it here but I dont know how. If someone wants to tell me how, I will do it. If not, just let me know and I will send it to you.[/quote']

Can you please send me the booklet also...tiffaney777@yahoo.com

Thank you!

Share this post


Link to post
Share on other sites

Has anyone received the booklet? If so, please forward it to me thanks!! Risstyle@yahoo.com

Share this post


Link to post
Share on other sites

Well I am jumping on the wagon too...can you send me the booklet as well..jko629@verizon.net. THANK YOU!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×