Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Looking For A Thanksgiving Day Protein Shake Recipe!suggestions?



Recommended Posts

Hey there. I just sent out emails with the attachments to all of you that requested the smoothie recipes. I am sorry I am so late in doing this. I actually didn't realize anyone had responded until I got an inbox from someone today. So, if you want the booklet and didn't receive it today, let me know. I hope it helps! I got it from someone on the forum here and it helped me alot with ideas too.

Have a great day!

Share this post


Link to post
Share on other sites

Thanks Susie the recipe booklet is full of good ideas.

Share this post


Link to post
Share on other sites

I would love it to Susie....or anyone who now has it. loves_lillies@yahoo.com

Share this post


Link to post
Share on other sites

Ooo! I want one! Lol

Sweetesttea@yahoo.com

Thanks in advance!

Share this post


Link to post
Share on other sites

Me too, me too! I would love the booklet ncourtland75@gmail.com. Thanks in advance!

Surgery on Dec. 3.

Share this post


Link to post
Share on other sites

Hey Sannah' date='

If you send me your email address I will email you a booklet that someone had once posted on here that has a TON of smoothie and Protein shake recipes.

I would attach it here but I dont know how. If someone wants to tell me how, I will do it. If not, just let me know and I will send it to you.[/quote']

Would you mind emailing me the booklet please Risstyle@yahoo.com thanks. 1 week post op down 10 pounds 17 since ore surgery food.

Share this post


Link to post
Share on other sites

Hey Sannah' date='

If you send me your email address I will email you a booklet that someone had once posted on here that has a TON of smoothie and Protein shake recipes.

I would attach it here but I dont know how. If someone wants to tell me how, I will do it. If not, just let me know and I will send it to you.[/quote']

Could I get that booklet please? Rachgin13@yahoo.com

Thanks!!!

Share this post


Link to post
Share on other sites

If you wouldn't mind sending me a booklet when you have a chance. Thank you

yonikkia2@cox.net

Share this post


Link to post
Share on other sites

Hey Sannah' date='

If you send me your email address I will email you a booklet that someone had once posted on here that has a TON of smoothie and Protein shake recipes.

I would attach it here but I dont know how. If someone wants to tell me how, I will do it. If not, just let me know and I will send it to you.[/quote']

I would love a book bella2668@ gmail.com

Marie

Share this post


Link to post
Share on other sites

Hey Sannah' date='

If you send me your email address I will email you a booklet that someone had once posted on here that has a TON of smoothie and Protein shake recipes.

I would attach it here but I dont know how. If someone wants to tell me how, I will do it. If not, just let me know and I will send it to you.[/quote']

Can you please send me the booklet also...tiffaney777@yahoo.com

Thank you!

Share this post


Link to post
Share on other sites

Has anyone received the booklet? If so, please forward it to me thanks!! Risstyle@yahoo.com

Share this post


Link to post
Share on other sites

Well I am jumping on the wagon too...can you send me the booklet as well..jko629@verizon.net. THANK YOU!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×