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Okay, I am 10 days out, 13 lbs down since surgery...I have not even lot and ounce in 5 days. I transitioned to soft foods, did chat a little and have some tuna and chicken but not more than 1/4 cup either time. My blood sugar has been out of whack and I was weak and light headed only on grits and shakes. I joined the gym today since i was given the green light to go ahead and do the treadmill. I need to know if anyone has any suggestions on how to get out of this slump! Thanks in advance!

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Congratulations on your decision to have the sleeve!~ I am now 8 weeks out and this is the best thing I have ever done for myself... About the stall...my doctor told me for weeks 3 and 4 most people experience a stall. (In other words, it is completely normal to not have any weight loss during those weeks because your body is still recovering from a big loss the first two weeks). Sounds like you are doing everything right just keep doing it and it will eventually start back. I an in another stall now and have been for almost two weeks but I keep eating right and going to the gym because i know eventually it will change... You can do it

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I've had the same thing happen. I am seeing my size change though so just keep going. I lost 9 pounds my first week and then I've lost 2 pounds since (I'm 3.5 weeks out) - absolutely nothing during week two. At the same time I've gone from an 18/tight 16 pre-op to a loose 14/snug 12 now so something is definitely changing :).

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I am doing the same thing also. i am 4 1/2 weeks post-op and I stalled at week 2 and since I have only lost a couple of pounds. I am losing inches and dropping clothing sizes. I have went from 3x in shirt to xl in shirt from 22/24 to 14/16 in pants. Hang in there. That is what I am having to do. I know it is frustrating as can be though.

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Thanks so much to all three of you! I am glad I am not alone and that even if the scale isn't moving atleast the clothes are still getting loose! I wish you all the best!

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Don't look at the scale, this is about your health n your knew life. I know it's hard, I'm almost 3 months out and i used to check the scale all the time. Now I check once a week, it's inevitable that we are going to keep losing and stalls are guaranteed to come n go because our bodies get used to patterns. 7 weeks out n I'm down 53 lbs, it will happen (:

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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