November 19Th- Officially

[selbradey 321]

I am so happy horizon bcbs approved. November 19th

[Sannah 258]

Yahoooo!! Congrats!!!!

[selbradey 321]

Thanks im so happy! :') i need a change in my life since my divorce

[imaginemeskinny 29]

Congrats! I am on the 19th too! Yay for us! 10 more days!

[selbradey 321]

Imagine, how are u doing with liquids? My doc said i can have veggies fruit and yogurt

[imaginemeskinny 29]

Imagine' date=' how are u doing with liquids? My doc said i can have veggies fruit and yogurt[/quote']

I've been on the Protein liquid diet since Oct 5th by choice. 2 shakes and 1 lean Protein meat with non-starch veggies for dinner. I'm allowed oranges and veggies if I need a snack.< /p>

[imaginemeskinny 29]

I am also drinking various liquids i.e. crystal light along with sugar free Jello and sugar free Popsicles. I hope this helps.

[TwinsMama 483]

Congrats ladies!

[nickyd73 10]

November 19th for me too!!! I am down 8lbs so far on my pre-op!! Good luck to you!!

[armygirl 19]

I have my VSG surgery on the 19th as well. Happy sleeve day ladies. It's great that we will have each other threw this journey, my question to anyone is about pre-op liquid diet, what all can we have and some of the things we should avoid?

[TransformerOfYoungMinds 22]

Another November19th sleever here

Good luck to everyone, can't wait to follow everyone's progress!

[armygirl 19]

Another November19th sleever here <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />

Good luck to everyone' date=' can't wait to follow everyone's progress![/quote']

Hey what all does your pre-op diet consist of so nervous and don't want to do the wrong things?

[selbradey 321]

Ive been downing 70 grms Protein, drinkinv about 64 ounces of Water and i have two "meals" and two Snacks. I like to make a boullion brpth boil it with fresh spinach, and i add an egg white for protein. I add scallions for flavor. If i need crunchy i eat raw carrots. For snacks i either have sugar free Jello, cottage cheese with fruit or yogurt. Ive lost 5 lbs since last sunday. I did shred grilled chicken into my broths at times. Also found a liver detox tea that ive been drinking.

[selbradey 321]

Wheew that was alot lol. Hope it helps. I def feel good.

[selbradey 321]

And i feel so good that all my november 19 girls are together in this. Good luck on your journey girls!