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Healthier Chicken Nuggets



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Im going to fitday this recipe as it really looks yummy.Would be interesting to see the cals and carbs.

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Is the chicken raw when blend or cooked?

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You can do it either way but I do with the chicken raw

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This looks yummy! Thanks!

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Looks delish...

Sadly I'm in the pureed stage so I'd have to pulverize them into a liquid soupy mess.... two more weeks til I can chew! (fingers crossed)

BTW, seeing the words "chicken nuggets" makes me reflect back on how much money I've spent at fast food joints through the years... not a proud accomplishment :wacko:

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The cauliflower i assume should be cooked?

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I steam mine but I think you do it whatever way you want

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Thank you!

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I tried this recipe today. The garlic was way too much for me, and my daughter said she could taste the cauliflower too much. I love garlic, but I am very sensitive to it, so next time maybe just a little bit of garlic powder or salt. Don't know what to do about the overpowering cauliflower. Any suggestions about what might be used to substitute? I love the idea of making my own nuggets. This will make a very easy lunch. I got 25 nuggets out of the recipe and MFP came out to 5 nuggets around 200 cal, 10 carbs and 20 Proteins. With a little tweaking, I think this will be a keeper. Thanks for the recipe...K

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I tried this recipe today. The garlic was way too much for me' date=' and my daughter said she could taste the cauliflower too much. I love garlic, but I am very sensitive to it, so next time maybe just a little bit of garlic powder or salt. Don't know what to do about the overpowering cauliflower. Any suggestions about what might be used to substitute? I love the idea of making my own nuggets. This will make a very easy lunch. I got 25 nuggets out of the recipe and MFP came out to 5 nuggets around 200 cal, 10 carbs and 20 Proteins. With a little tweaking, I think this will be a keeper. Thanks for the recipe...K[/quote']

Thanks for the nutritional info! :)

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