Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Healthier Chicken Nuggets



Recommended Posts

Im going to fitday this recipe as it really looks yummy.Would be interesting to see the cals and carbs.

Share this post


Link to post
Share on other sites

Is the chicken raw when blend or cooked?

Share this post


Link to post
Share on other sites

You can do it either way but I do with the chicken raw

Share this post


Link to post
Share on other sites

This looks yummy! Thanks!

Share this post


Link to post
Share on other sites

Looks delish...

Sadly I'm in the pureed stage so I'd have to pulverize them into a liquid soupy mess.... two more weeks til I can chew! (fingers crossed)

BTW, seeing the words "chicken nuggets" makes me reflect back on how much money I've spent at fast food joints through the years... not a proud accomplishment :wacko:

Share this post


Link to post
Share on other sites

The cauliflower i assume should be cooked?

Share this post


Link to post
Share on other sites

I steam mine but I think you do it whatever way you want

Share this post


Link to post
Share on other sites

Thank you!

Share this post


Link to post
Share on other sites

I tried this recipe today. The garlic was way too much for me, and my daughter said she could taste the cauliflower too much. I love garlic, but I am very sensitive to it, so next time maybe just a little bit of garlic powder or salt. Don't know what to do about the overpowering cauliflower. Any suggestions about what might be used to substitute? I love the idea of making my own nuggets. This will make a very easy lunch. I got 25 nuggets out of the recipe and MFP came out to 5 nuggets around 200 cal, 10 carbs and 20 Proteins. With a little tweaking, I think this will be a keeper. Thanks for the recipe...K

Share this post


Link to post
Share on other sites

I tried this recipe today. The garlic was way too much for me' date=' and my daughter said she could taste the cauliflower too much. I love garlic, but I am very sensitive to it, so next time maybe just a little bit of garlic powder or salt. Don't know what to do about the overpowering cauliflower. Any suggestions about what might be used to substitute? I love the idea of making my own nuggets. This will make a very easy lunch. I got 25 nuggets out of the recipe and MFP came out to 5 nuggets around 200 cal, 10 carbs and 20 Proteins. With a little tweaking, I think this will be a keeper. Thanks for the recipe...K[/quote']

Thanks for the nutritional info! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×