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Good Healthy Snacks ?

gettinMeBack

By gettinMeBack, in Food and Nutrition

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danyelleb    386

danyelleb
Posted

Beef Jerky

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danyelleb    386

danyelleb
Posted

Another go to snack for me is a cheese stick or Greek yogurt.

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4ALongerLife    329

4ALongerLife
Posted

Greek light & fit yogurts by Dannon! 80 calories and 12 g of Protein, 9 g carbs. For EIGHTY calories, that's awesome (to me anyways!). When I was on solids, I would snack on shrimp. (Buy a bag in the frozen food section at Walmart and divvy out 5 for a snack or so). Low cal and a true protein source. Best of luck!

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