Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Why Chewable Vitamins Ok And Gummies Not?



Recommended Posts

I am currently taking opurity Multivitamin for sleeves and bypass (bought online) but they are HUGE and taste gnarly... but, the dosage is only once per day... I was thinking of switching to Flintstones chewables, but they are 2x a day... I am wondering why gummie Vitamins are not allowed... Gelatin must digest ok, because I am allowed jello... Anyone have any insight?

Share this post


Link to post
Share on other sites

Get a Gummy bear and put it in a glass of Water for a few hours....and you'll understand why many surgeons say avoid anything "gummy"! They swell significantly, and can cause a blockage.

Share this post


Link to post
Share on other sites

I had this same conversation with my NUT at my last appointment and this is what she said to me: The reason the Gummy Vitamins taste so much better than other chewable vitamins is because they often leave out the Vitamins, or don't put enough of the vitamins that don't taste good. The main one she pointed out to me was Thiamin which allegedly tastes pretty gnarly.

Now- I hate to be wrong, so before replying to this I looked up the nutrition information of the Vitacrave gummies, Vitafusion gummies and the Flintstones complete vitamins online, and wouldn't you know- the gummies don't contain Thiamin, while the Flintstone complete contains 107% Thiamin.

So that being said, I'm assuming the reason they don't recommend the gummy vitamins is because we're not getting all the vitamins we need. Now of course- I only looked up 3 different brands, and it is quite possible that there is some gummy Vitamin out there that might contain Thiamin... and some chewables that don't... but to make my life easier, I just bought the Flintstones Complete ones. I haven't tasted them yet- as I'm trying to finish the two large containers of gummy vitamins that I bought before clarifying all this info with my NUT.

Hope this helped!!

-Bubbles

Share this post


Link to post
Share on other sites

My nut told me that gummies were not enough because they have Vitamins but not minerals.

Share this post


Link to post
Share on other sites

You guys rock. Thank you so much for your answers... I am going to check out the Flintstones chewables.< /p>

Share this post


Link to post
Share on other sites

I was told by the nurse prac that there is only one reason, gummies don't have thiamin because it taste awful and there is no way to mask it in a gummie. No other reason.

Share this post


Link to post
Share on other sites

There are adult Vitamins that are chewable also. Check out your local Walmart, meijers and they should have them.

Share this post


Link to post
Share on other sites

I love Flintstones Complete chewables (make sure you get the "complete" version).....I'm making up for all the years my mom wouldn't buy them for me, as a child!! :)

Share this post


Link to post
Share on other sites

opurity were gnarly, I agree! I use Celebrate Chewables: grape in the morning & pineapple-strawberry at night. Very yummy. The good flavor lasts the whole time you're chewing. Also eat the Calcet Calcium chews: chocolate fudge in the morning & lemon at night.

Share this post


Link to post
Share on other sites

I have been using the Flintstone gummies complete, love them. They dissolve quickly in your mouth. I will let you know if they work. I have a check up in two weeks.

Share this post


Link to post
Share on other sites

Centrum chewables from Walmart orange flab are good!!

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

I take my bariatric Vitamins but I also take the Centrum flavor burst (like skittles) throughout day to keep my Vitamin levels going through the day.

Share this post


Link to post
Share on other sites

I was never told no gummies. My levels are all good. So I have no ideas for you.

Share this post


Link to post
Share on other sites

I take my bariatric Vitamins but I also take the Centrum flavor burst (like skittles) throughout day to keep my Vitamin levels going through the day.

Just be careful that you aren't overdoing it. You can become very sick or do damage from too much of certain Vitamins.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×