JamesHRN 114 Posted November 4, 2012 On November 7th I will be at my 4 month mark I am 3 pounds from my self set goal to real 180 pounds Nd I will also reach a 100 pound weight loss I can not begin to tell you how much better I feel I am no long short of breath when I walk I am no longer taking blood pressure meds and my feet ankles and knees feel much better and no pain 3 xavtay2, LaBelle509 and tuturunner reacted to this Share this post Link to post Share on other sites
LaBelle509 326 Posted November 4, 2012 that is amazing!! congrats!! Share this post Link to post Share on other sites
lessofmeismore 1,405 Posted November 4, 2012 That is great news, James! Excellent job and I'm happy for you!!! Share this post Link to post Share on other sites