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Any November 14Th Sleevers?



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Sleeved 11/14 ...finally hit the 100 lbs loss today!!!!!!!!

That's so amazing!! Great job. 100 pounds is so much weight!!!

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Sleeved 11/14 ...finally hit the 100 lbs loss today!!!!!!!!

That is awesome!!! Keep up the great work! What's your typical day like with exercise and food?

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That is awesome!!! Keep up the great work! What's your typical day like with exercise and food?

I eat 600 calories a day and work out 5 days a week for an hour (30 min cardio 30 min strength training) I get at least 60 gr of Protein and 64 oz of Water. I steer clear of refined sugars and simple carbs. I've been doing the couch to 5 k running program and ill be running my first 5k next month.

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[ATTACH]11558[/ATTACH]

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Just checking in here since its been 5 months. I stalled a bit the last month, wasn't doing as great as I could have but still very happy with my progress this far. Down 90lbs officially!

Highest weight was 379

Date of surgery 359

Today 289

post-30906-13813664767553_thumb.jpg

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Just checking in here since its been 5 months. I stalled a bit the last month' date=' wasn't doing as great as I could have but still very happy with my progress this far. Down 90lbs officially!

Highest weight was 379

Date of surgery 359

Today 289

[/quote']

Congratulations!!! I have been stuck for 2 months- because I am struggling,however my total weightloss is 50lbs! I am trying to refocus and get motivated again!

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Just checking in since I hit 6month post op may 14th! I can't believe it's already been 6 months! I am happy I did it! I haven't lost much more weight since I last posted, disappointed in myself for some of my bad habits I have retained! Still trying to get in enough Protein, Water and of course exercise! I have lost 50lbs so far!

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Just checking in since I hit 6month post op may 14th! I can't believe it's already been 6 months! I am happy I did it! I haven't lost much more weight since I last posted' date=' disappointed in myself for some of my bad habits I have retained! Still trying to get in enough Protein, Water and of course exercise! I have lost 50lbs so far!

[/quote']

I was November 15. Hard to believe it has been 6 mths already. So much has happened.

About a month ago my wt loss slowed down and I realized I was developing bad habits again. So I have bunkered down and back to basics. I seldom eat real food. It kinda frustrates me, so I have double shot Protein Shake and 2 low carb delicious Protein Bars a day. (Power Crunch. Yumm!!) usually have some cheese or bit of fruit. Still getting in my fluids. For me I had to do this and refocus and it jumped my wt loss. Total 86lbs as of today.

I am seldom hungry eating so much protein. I workout 4-5 days week.

Good luck !!

Sent from my iPhone using VST

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I was looking for this thread the other day! Thanks for bumping it!!

Happy 6 month everyone!!

I'm down 98lbs total (soo badly wanted to make it an even 100 but oh well lol) I feel great! 379 to 281! Went from a size 26/28 to an 18/20 now! Still a little bit to go but I'll get there! We'll all get there!!

Hope everyone is well!

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I'm 11/16.

Highest wt: 246lbs

Wt @ surgery: 226lbs

Cw: 156lbs, down 90lbs. 30 to go& I'm sure it'll be the hardest.

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I was looking for this thread the other day! Thanks for bumping it!!

Happy 6 month everyone!!

I'm down 98lbs total (soo badly wanted to make it an even 100 but oh well lol) I feel great! 379 to 281! Went from a size 26/28 to an 18/20 now! Still a little bit to go but I'll get there! We'll all get there!!

Hope everyone is well!

You look fabulous!! Keep up the great job!!

Sent from my iPhone using VST

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I'm 11/16.

Highest wt: 246lbs

Wt @ surgery: 226lbs

Cw: 156lbs' date=' down 90lbs. 30 to go& I'm sure it'll be the hardest.[/quote']

30 more to go?? You can do it! Great job!!

Sent from my iPhone using VST

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My 6 month surgiversary was may 14th. Down 109 lbs!!! Hw: 337 cw: 228. 33 more lbs to lose. I'm tall so my personal goal is 195.

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Happy 6 Months everyone!!! I'm down 82 pounds now - really buckling down to get down 100. Went from a size 22 to a 12, XXL to medium/large and couldn't feel better. Attached some recent pics! Keep up the good work everyone. Xoxo

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Down 123 lbs...sleeve 11/14

[ATTACH]15134[/ATTACH]

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