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4 Month ! My Update



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total wieght loss 34 pds my loss has been slow but thats ok cuz im in a size 10!!! my hair has started to fall and thats not ok taking Biotin :( i still get discomfort if i eat to much, to fast, or dont chew properly and horrible discomfort if i gulp a becerage during a meal but i can tolerate all foods i take monthly B12 shots take my Vitamins and get on the scale constantly to make sure my wieght is stable must make an effort to walk more when i do i use a workout short n waist band it has help my body mass get into my size 10!! yay i also need to work on my Protein intake i dont have the urge to snack like before and a very slight urge for sweets now and then very happy with all the compliments and strange but i get very very cold ??? even though i had a few complications the first few weeks after surgery the reward has been worth it.. in 4 months i have accomplished what i couldnt in 5 years no regrets

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Congratulations on your progress!! Where did you get your workout short from? What's the brand name?

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Congrats on your success! I am 3 months out today and feeling great! Best of luck to you to get to your goal. ;)

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Congratulations on your progress!! Where did you get your workout short from? What's the brand name?

the shorts are BUELL just slide up no zippers.. from kmart (its an older item so might not be in stores) .... the waist band GOLD GYM Walmart with zippers so you can adjust as you loose. both are made from material that makes you sweat .. i slide the shorts for waist band for easy access and you can even wear it under regular clothes as a shapers.. but a bit uncomfortable. its great for workouts.. good luck

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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        Yay!! Congrats. I know how good that feels. 🤩

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