Around 200 Lb & 9Ish Weeks Lets Compare

[Readytolose2012 88]

As a self pay MX patient I have no one to talk to about my progress but you guys. I'm going to list my stats and I would love to here from people with similar stats.

Surgery date 8/31

Start weight 196

Total loss 30

Today's date 165

Daily Protein 50-60

Daily calories 700-800

Stopped shakes Some Protein Bars

Also I am on my fitness pal kallison1

Not exercising

Starting to have trouble with snacking at night

[CCCross 31]

I was sleeved in MX too, I'll play.

Surgery date: 10/6

Pre-op weight- 276

Weight on day of surgery: 261

Current weight: 241

Calories: 500

Still do 1 Protein Shake a day.

Exercise: walking til I'm cleared for more. I also work out my arms and legs using 5lbs.weights and body weight.

Fitness pal: tiachristian87

[#1golfer 0]

I was self pay also.

Surgery date 10/18/12

Pre OP weight 194.6

Surgery weight 186.4

Today 175.3

Doing a little walking.

All I'd going good so far.

[#1golfer 0]

Sorry calories 550-650. Try to get at least one Protein Shake a day. And one clear Isopure Protein Drink.< /p>

[brennie 15]

As a self pay MX patient I have no one to talk to about my progress but you guys. I'm going to list my stats and I would love to here from people with similar stats.

Surgery date 8/31

Start weight 196

Total loss 30

Today's date 165

Daily Protein 50-60

Daily calories 700-800

Stopped shakes Some Protein Bars

Also I am on my fitness pal kallison1

Not exercising <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt='' />

Starting to have trouble with snacking at night <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/sad.png' class='bbc_emoticon' alt='' />

Surgery date: 10/25/12

Start weigh pre diet 311

Pre surgery weight 290

Today's date: 273

Daily calories: 500-600

Protein 40 -50

Working in increasing my intake...

My fitness pal: brenrn

[ArtSong 291]

Self pay in Ohio

first consultation 254

Surgery date 9/26/12 244lb

Today 226

Calorie count 500/800

Workouts: walking 3/5 Miles a day, bike riding, every other day slim in 6 , when the weather is bad for walking/bikeI do the elliptical trainer, soon adding kettle bell work outs. I try to get in 60 mins a day 7 days a week.

50/80 grams Protein

64oz fluids

My fitness pal : mombrb