Decided To Switch From Vsg To Rny

[delta_girl 931]

I can only tolerate a very small amount of sure. Very small. Anything beyond just one bite or two and I feel very sick.

[nadoue 158]

It's funny how some complaining about sugar but for me it's just as eating Protein, 15 months out I can do 3-4 oz of steak in one seating and eat anything I want in ounces of course. I crave sugar more than before vsg and I do indulge from time to time. My only stay away thing is soda. It's tasteless and make me feel bloated. Been in maintenance by 8 months, lost 90 lbs, currently wt 148

[bakawaka 59]

It's funny how some complaining about sugar but for me it's just as eating Protein, 15 months out I can do 3-4 oz of steak in one seating and eat anything I want in ounces of course. I crave sugar more than before vsg and I do indulge from time to time. My only stay away thing is soda. It's tasteless and make me feel bloated. Been in maintenance by 8 months, lost 90 lbs, currently wt 148

i wonder whether eating more complex carbohydrates might curb the hunger for sugar. it's an idea.

[nadoue 158]

I will sure try to eat more complex carb and will let you know