Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was allowed to eat "thin" oatmeal when I moved to full liquids. It was recommended to add plain Protein powder to it, in order to make it a source of high-protein. I have chosen to not eat it, because I am very conscious of the amount of carbs I eat every day....and oatmeal is very high in carbs, compared to other food options. If you're program information doesn't mention oatmeal specifically, I would highly recommend you check with your surgeon or nutritionist before having some.

All the best!

Laura

Share this post


Link to post
Share on other sites

I eat at least 1 serving of oatmeal a day- NO worries with weight gain at all...Also et Oat Bran Cereal and Oat muffins- NO problems

Share this post


Link to post
Share on other sites

I was told no oatmeal.

Share this post


Link to post
Share on other sites

Oatmeal is a good food option. There are some high Protein oatmeals out there or you can add unflavor protein power. I add nuts and dried fruit and spenda. Oatmeal is a good source of Fiber.< /p>

Share this post


Link to post
Share on other sites

You just gotta stay away from adding a lot of butter, sugar or cream to it. Oatmeal is great for digestion and cholesterol control

I'm a lazy cook, so I have packets of the Quaker Weight Control Oatmeal in my cupboard. When I am really craving carbs I will sometimes eat a packet, but not every day. Probably once or twice every week or two: http://www.quakeroats.com/products/hot-cereals/weight-control/weight-control-variety-pack.aspx

Share this post


Link to post
Share on other sites

I have a serving of oatmeal almost every day. Haven't had any problems with it and can barely eat the small package it comes in. It really helps with my digestion (if you know what I mean ;-)

Share this post


Link to post
Share on other sites

I'm not sleeved but I asked my nut this question bc I eat steel cut oats and she said it was fine. I plan on adding Protein Powder to it as well.

Share this post


Link to post
Share on other sites

I was told no oatmeal.

EVER?? IT is THE BEST ALL NATURAL fiber EVER!!! IT is so healthy and good for you!!!- Steel cut oats are the bomb.. I have this amazing recipe that I put in the crock pot with rice milk, peaches, raisins and nutmet and all spice- Smells so good and is so yummy- 1 batch is for at least 10 days bkfst's...

Share this post


Link to post
Share on other sites

The oats are not processed so they are very high in fiber whitch lowers the carb count you can ad flavored yogart with sf Syrup instead of cream

Share this post


Link to post
Share on other sites

I LOVE my 1/4 cup of oatmeal with 3 squirts of Parkay, 1 Splenda and a little pour of Silk Light!!

Share this post


Link to post
Share on other sites

EVER?? IT is THE BEST ALL NATURAL fiber EVER!!! IT is so healthy and good for you!!!- Steel cut oats are the bomb.. I have this amazing recipe that I put in the crock pot with rice milk' date=' peaches, raisins and nutmet and all spice- Smells so good and is so yummy- 1 batch is for at least 10 days bkfst's...[/quote']

Can you share the recipe? That's sounds delish.

Share this post


Link to post
Share on other sites

Can you share the recipe? That's sounds delish.

I 2nd that request lol

Share this post


Link to post
Share on other sites

It's also good with just oats, cinnamon, banana, and a few crushed walnuts. I have a sweet tooth so I add some splenda as well.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×