Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was allowed to eat "thin" oatmeal when I moved to full liquids. It was recommended to add plain Protein powder to it, in order to make it a source of high-protein. I have chosen to not eat it, because I am very conscious of the amount of carbs I eat every day....and oatmeal is very high in carbs, compared to other food options. If you're program information doesn't mention oatmeal specifically, I would highly recommend you check with your surgeon or nutritionist before having some.

All the best!

Laura

Share this post


Link to post
Share on other sites

I eat at least 1 serving of oatmeal a day- NO worries with weight gain at all...Also et Oat Bran Cereal and Oat muffins- NO problems

Share this post


Link to post
Share on other sites

Oatmeal is a good food option. There are some high Protein oatmeals out there or you can add unflavor protein power. I add nuts and dried fruit and spenda. Oatmeal is a good source of Fiber.< /p>

Share this post


Link to post
Share on other sites

You just gotta stay away from adding a lot of butter, sugar or cream to it. Oatmeal is great for digestion and cholesterol control

I'm a lazy cook, so I have packets of the Quaker Weight Control Oatmeal in my cupboard. When I am really craving carbs I will sometimes eat a packet, but not every day. Probably once or twice every week or two: http://www.quakeroats.com/products/hot-cereals/weight-control/weight-control-variety-pack.aspx

Share this post


Link to post
Share on other sites

I have a serving of oatmeal almost every day. Haven't had any problems with it and can barely eat the small package it comes in. It really helps with my digestion (if you know what I mean ;-)

Share this post


Link to post
Share on other sites

I'm not sleeved but I asked my nut this question bc I eat steel cut oats and she said it was fine. I plan on adding Protein Powder to it as well.

Share this post


Link to post
Share on other sites

I was told no oatmeal.

EVER?? IT is THE BEST ALL NATURAL fiber EVER!!! IT is so healthy and good for you!!!- Steel cut oats are the bomb.. I have this amazing recipe that I put in the crock pot with rice milk, peaches, raisins and nutmet and all spice- Smells so good and is so yummy- 1 batch is for at least 10 days bkfst's...

Share this post


Link to post
Share on other sites

The oats are not processed so they are very high in fiber whitch lowers the carb count you can ad flavored yogart with sf Syrup instead of cream

Share this post


Link to post
Share on other sites

I LOVE my 1/4 cup of oatmeal with 3 squirts of Parkay, 1 Splenda and a little pour of Silk Light!!

Share this post


Link to post
Share on other sites

EVER?? IT is THE BEST ALL NATURAL fiber EVER!!! IT is so healthy and good for you!!!- Steel cut oats are the bomb.. I have this amazing recipe that I put in the crock pot with rice milk' date=' peaches, raisins and nutmet and all spice- Smells so good and is so yummy- 1 batch is for at least 10 days bkfst's...[/quote']

Can you share the recipe? That's sounds delish.

Share this post


Link to post
Share on other sites

Can you share the recipe? That's sounds delish.

I 2nd that request lol

Share this post


Link to post
Share on other sites

It's also good with just oats, cinnamon, banana, and a few crushed walnuts. I have a sweet tooth so I add some splenda as well.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×