Pre Op Diet Day 3

[Yasmine 109]

Today is day 3 on this liquid diet and I am so frustrated that my scale isn't going down... I know it's soon but my Dr told me if I don't lose 8 pds on this 2 week diet my surgery will be canceled... Talk about pressure :/

[Dquarles 32]

i was in the same boat what is ur intake like ?

[Yasmine 109]

800 calories... liquid shakes only.

My go to cheats can be sugar free Jello or S/F popsicles.

I am Sooo stressed because my husband and I both scheduled time off of work... And my heart is set on that date: Nov 12th

I need these 8 pds to go!!!

Over the last year I have lost 60 pds with diet and exercise... But of course there is always a stall... And this is mine at the worst time

Ps: I am drinking a gallon of Water per day... No other beverages like juice or anything.

I have scheduled a colonics for tomorrow (TMI) lol but I will do anything to lose this weight. I am nervous- it will be my first colonic treatment.

[Yasmine 109]

Well I did that Colonic and I lost

1/2 pound :/ Oh and $90 bucks!

I'm just going to stick to this liquid diet... Hope & Pray!!!!

[whitneymalae 69]

My first few days were like that too! Don't worry though, youve got a week and a half still! I did a 7 day and my day of surgery I was down 13 pounds. I was freaking out too, I would weigh myself on two different scales to see if they read the same, which they did, but the doctors scale weighed me at 5 lbs less than my own! Talk about unwanted stress. Speaking of, calm yourself down- my doc says major stress can influence weight loss. You will do great!

[Yasmine 109]

Thanks for the words of encouragement!