Hungry

[Deana 42]

I am 11 weeks out I have lost a total of 73#s { 40} pre op 33 post I know it is not bad but im craving all the wrong things..... candy I ate 3 snack size bars and want more...i dont want to ruin all I worjed hard for...i have been very depressed for a week and all I wanna do is eat please give me advice let me know im not the only one........i dont want to stretch my sleeve. Thanks for listening

[Banned member 320]

My husband bought me a pack of m&m's about a week ago and of course it ran right through my sleeve, felt zero restriction. I had a talk with my husband about the fact that he can't buy me stuff like that. My other weakness is fruit snack gummies and I purchased those for my kids to eat but of course I found myself munching on them also, thankfully my sleeve didn't like them. I guess like others I had to learn the hard way and I realized that I can't have stuff like that in my house, even if it's for my kids. I don't want to fall back into the old habits that got me to where I was at my heaviest. I guess what I'm trying to say is keep your trigger foods out of the house, that's whats working for me. Just learn from this and keep moving forward. Learn how to cope without food. Keep your head up

[Banned member 320]

Also great job on your weight loss

[Goodgonebad 38]

I ALWAYS experience this! I stress eat also!!! What I did was get some sugar free pops and fudge bars. I keep them in the deep freezer that's in my garage not the house freezer. This way I have to walk further to get to them. I normally allot 100 calories of my 650 that I am eating a day for stress eating and if it happens I only eat my s/f pops and fudge pops. It is working great for me. PLEASE stop the candy you dont want to ruin everything now. YOU CAN DO THIS!!!