3 Lbs Away From Goal

[latinmami0511 186]

I'll be 4 months post op of friday.. I have lost 60 lbs so far and would like to begin Maintenance.. What can I do

[shamr0ck 14]

That's gotta feel great, congratulations!

[latinmami0511 186]

That's gotta feel great' date=' congratulations![/quote']

Thank u

[RareGold3000 185]

Great pics!! I'm a bit far from goal so I'm sorry I can't offer any suggestions, but I wanted to comment on your great success!!!

[mirav79 13]

I'll be 4 months post op of friday.. I have lost 60 lbs so far and would like to begin Maintenance.. What can I do

Congrats! You look great. Would you mind sharing how much you lost? Thanks.

[jillb 45]

congrats! You do look great!

[gmanbat 5,889]

Wow, I saw your topic and felt a flood of ironic feeling, I just reached 3 pounds away from goal this morning!

For maintenance I would say just keep doing what you are doing. If you continue to lose and don't want to, just eat more meals, not bigger ones. Keep up the good nutrition, exercise and Water, though.

By the way, you look fabulous!

[Toyaboo22 51]

I'll be 4 months post op of friday.. I have lost 60 lbs so far and would like to begin Maintenance.. What can I do

What was your starting weight?

[Toyaboo22 51]

Congrats

[latinmami0511 186]

Congrats! You look great. Would you mind sharing how much you lost? Thanks.

I started at 213 and have lost 60 lbs... I am at 153 right now..

[latinmami0511 186]

congrats! You do look great!

Thank you

[latinmami0511 186]

Wow' date=' I saw your topic and felt a flood of ironic feeling, I just reached 3 pounds away from goal this morning!

For maintenance I would say just keep doing what you are doing. If you continue to lose and don't want to, just eat more meals, not bigger ones. Keep up the good nutrition, exercise and Water, though.

By the way, you look fabulous![/quote']

Thank you... Also thanks For the advice.. Im kind of lost with Maintenance. When I asked my doctor he just said eat the same amount of calories less to lose and more to gain,.. Wasn't much help

[latinmami0511 186]

Congrats

Thank you... I was 213 and now am at 153

[latinmami0511 186]

Great pics!! I'm a bit far from goal so I'm sorry I can't offer any suggestions' date=' but I wanted to comment on your great success!!![/quote']

Thank you

[LacieMC 136]

I am 2 pounds from goal! I had my VSG on Jan 17, 2012. I have lost 98 pounds and am a size 8. Im curious how to stop losing also. My weight keeps going down and people are starting to tell me I look too thin. I am 5'7". When i increase my meals and or calories, I lose more. Very strange.