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Cant Believe I Am Doing It!



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I am scheduled for surgery in about a week on Nov 6th! It is coming so fast! Yikes! I started to try to prepare myself by watching what I eat and portions. I am now on my pre op diet which is more flexible than most. I am allowed I have 3 carnation instant Breakfast shakes a day and two lean or smart ones meals. I started out weighing 268 on my first meeting with the doc 2 months ago and today I weighed 251! I can't believe I am actually loosing weight! I haven't been under 250 since before I had my first child 8 years ago! I am so excited to keep going and become a healthy person. Good luck to you all who have surgery this week and those who are fresh out of surgery!

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HEY GIRL! i am day 3 on my pre op liquid diet and ive already lost 4 pounds?!! lol i weigh MUCH more than you so i wont disclose it here but it is very exciting to see the scale finally going down!

i cant wait for our drastic changes. and we are getting sleeved on the same day! its hard to believe my birthday is the day before. i keep forgetting that.

im preparing for hurricane Sandy over here. they closed my job and daycare today. it is nice to relax here at home

my pre op diet i am drinking Atkins shakes the doc says 3-4 a day. i am also allowed 2 things on this list a day:

2 oz of chicken

1 hard boiled egg

8 oz of greek yogurt

cottage cheese (which i hate)

im also allowed 2 cups of steamed veggies and 1 cup of raw a day.

so this morning i had a hard boiled egg and my atkins shake. for lunch i will have chicken and cucumbers. then dinner another shake.

wow its hard but its fun to see the scale going down. i should drag myself to the gym before the storm hits. good luck to you and i hope are surgeries go perfectly smooooth!!!!

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I am scheduled for surgery in about a week on Nov 6th! It is coming so fast! Yikes! I started to try to prepare myself by watching what I eat and portions. I am now on my pre op diet which is more flexible than most. I am allowed I have 3 carnation instant Breakfast shakes a day and two lean or smart ones meals. I started out weighing 268 on my first meeting with the doc 2 months ago and today I weighed 251! I can't believe I am actually loosing weight! I haven't been under 250 since before I had my first child 8 years ago! I am so excited to keep going and become a healthy person. Good luck to you all who have surgery this week and those who are fresh out of surgery!

Congratulations Sleeve sister! I'm scheduled for the 6th too. I'm very happy with my progress on the pre-op. Mine, like yours isnt' bad. 3 High Protein Shakes and one meal 4-6 oz of Protein, veggies /low carb a day.

Good luck!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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