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WOW! Very nice. You've made wonderful progress. You look so much younger!

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Before and after

post-26019-13813660630261_thumb.jpg

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WOW! Very nice. You've made wonderful progress. You look so much younger!

Thanks! And today is actually my birthday so I'm older!!! Lol

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Thank you for sharing your photos. I am smiling big. Pat yourself on the back for your great success with your sleeve.

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omfg! u look great. i am so proud and motived at your pics. thanks so much for sharing :)

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wow!

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Yowza, girl... you look great!

and OMG.... 130 lbs!!!! An amazing amount of weight lost in only 6 months! That is super, you should be proud! Is it difficult for you to wrap your head around the change?

How about sharing a typical days menu, as well as, what you did for exercise?

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I LOVE your updates!!! The way you wear the same clothes is so clever. You def had a 'pretty face' when you were heavier. Probably annoyed you when people said that. But now you are just adorable!! Keep sharing your successes! Congrats!! And happy birthday! :-)

Judy

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You look great.. Very inspiring !!

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Typical day... Prob a Decaf coffee with skim milk in morning and sweet and low

Sometimes a yogurt

snack is a yogurt or cheese stick

lunch is some sort of chicken... Either grilled chicken breast or deli meat, and some veggies. Sometimes I'll have a hard boiled egg

dinner is chicken or turkey

I make mistakes... I have bread an some chips. I've had low fat Ice cream and some chocolate.

I just try to be careful. If I am going to mess up... I choose a "better bad"

Exercise I try to work out 3 times a week for about 45 minutes. Walking bike...

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I LOVE your updates!!! The way you wear the same clothes is so clever. You def had a 'pretty face' when you were heavier. Probably annoyed you when people said that. But now you are just adorable!! Keep sharing your successes! Congrats!! And happy birthday! :-)

Judy

Thanks! I was never actually told until just now that I had a pretty face

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Thanks! And today is actually my birthday so I'm older!!! Lol

Happy Birthday!! Fantastic progress! Thanks so much for posting, you are an inspiration. :)

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Also... I now fit in some 1x's. started at 5x

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