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just had my first Protein Shake. I used vanilla matrix powder, fat free milk, ice, splenda, and a banana. it was actually very good.

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The day is getting closer and closer :). Tomorrow is preop day and Tuesday morning is surgery :)

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The day is getting closer and closer :). Tomorrow is preop day and Tuesday morning is surgery :)

Congrats!!! Everything will be fine. I have 8 more days to go.

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1 shake down!

3-4 more to go...

Omg 7 days of this.

Same here Ive already got 2 down and 4 to go Im wondering how much I'm going to loose on this 2 week diet

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Today is my day I'm due at hospital at 11 in the morning surgery due at 8 tonight been waiting so long good luck to you all

Good Luck. Everything will be fine. I'll be there tomorrow morning.

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Hi There,

My date is December 17th. I am just waiting to hear back from my surgeon on a time and to get my pre-op doctor visit scheduled. My nerves come and go but I am very excited.

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The day is getting closer and closer :). Tomorrow is preop day and Tuesday morning is surgery :)

Good luck to you - You'll do awesome!!

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  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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