Weight Gain Since Starting Purée Meals...what Am I Doing Wrong?

[doxieville 799]

What's your carb intake? Until I dropped mine below 20grams a day I wasn't losing weight. Also at 3 weeks out you ARE in the infamous 3 week stall, but gaining 15 pounds is a bit odd. Are you retaining fluids? Are your bowel movements normal? (Yeah, no privacy on this forum! Lol)

[Crystalite 26]

What's your carb intake? Until I dropped mine below 20grams a day I wasn't losing weight. Also at 3 weeks out you ARE in the infamous 3 week stall' date=' but gaining 15 pounds is a bit odd. Are you retaining fluids? Are your bowel movements normal? (Yeah, no privacy on this forum! Lol)[/quote']

Am not tracking my food intake. Which I should be doing.How can I tell if am retaining Fluid? Actually I haven't hade a bowel movement in a couple of days. I going to start tracking my carb and Protein. Thanks for the feed back.

Crystal.

[doxieville 799]

Sure! My Fitness Planner is a really good program. You can use your phone or computer. Many of us are on it from here.

If you aren't peeing enough and your ankles start to swell are good signs of retaining Water.

[doxieville 799]

I'm going to sleep now but ur welcome to PM with any questions. Good luck!

[Ms skinniness 3,003]

Crystalite: 15 lbs is quite a significant gain, especially after being sleeved. Have you called your surgeon's office? Please call them and let us know what's going on. That's not right. I could see maybe 5 lbs, but not 15.

[shamrockjulie 7]

I am still unable to lose anything more. I had sugery in Mexico so I do not have a Dr locally. I am wondering if I should see a NUT on my own. Its been close to 2 weeks since I hit the stall and I wlak at least 30 min a day and calories are under 500 total. To go thru all this for nothing is hard.

[Strangefruit 179]

Shamrock, do you have a nut or doctor that is local for you? Sounds like it would be good to pay them a visit..