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Started my pre op diet Sept 5. Had surgery on the 19th. It's now Oct 27. I have lost a total of 38lbs in less than two months

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Yaaaa! That's fantastic! Keep up the good work! What are your stats?

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whooo hoooo great news, really pleased for you, x :)

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Started my pre op diet Sept 5. Had surgery on the 19th. It's now Oct 27. I have lost a total of 38lbs in less than two months

I have the exact same stats as you except that my surgery date on the 18th!!!

Nice work if I do say so myself : -)

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I was sleveed on sept 18 from 277 to 251. im a slow losser.

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I was sleveed on sept 18 from 277 to 251. im a slow losser.

I bet you have lost more in inches than what shows on the scale! Do you get enough Water in? That's always my go-to solution if I don't feel like I'm losing what I should based on calories and activity. Sometimes it's that easy! If you are getting your Water, Protein etc, are you tracking calories? I know that while I'm still healing (6-8 weeks from op.), and before the Holidays start, I'm keeping my calories to a minimum-600. I'm achieving, for me and for my level if activity, maximum weight loss. I'm not back to work yet and I still get tired after going out for like 2 hours (max.) and need to rest in the afternoon, so I'll have to increase cals. when I return to work this week (I'm shooting for Nov. 1st!). But I'll be more active to compensate. Have a great day! Drink, drink, drink!

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I was sleeved 9/17 @ 231 lbs and now i am at 207 ....I too am a slow looser.....

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I was sleeved 9/17 @ 231 lbs and now i am at 207 ....I too am a slow looser.....

I have the same numbers pre and post op and the same surgery date. I started biking to work so hopefully my numbers will drop more soon.

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