Need Help!

[SlimShadyinLV 7]

HELP! I was sleeved on June 23 and my weight loss has virtually stopped! I haven't lost but a couple pounds in 5 Weeks. I am taking my Vitamins, working out, getting 60+ Protein, and trying to keep low carbs. I am exhausted from trying to figure it out! I am staying at around 700 calories per day and I can't figure it out! I also feel hungry. I can eat about a cup of food 3 times a day plus a couple Snacks. Any help would really be appreciated.

[newgrandmother 725]

up your calories. that should work. you might be in starvation mode if you only get 700cal and burning up calories.

[COnative 192]

Butterthebean (members name) has this link on his signature which really helped me. Check it out. It really sounds like you need to do something to shock your system. I just broke through a 3 week stall- I know how it feels- we all don't like being there, that is for sure. I really hope this information helps http://www.dsfacts.com/weight-loss-stall-or-plateau.html

[DayByDay 123]

Butterthebean (members name) has this link on his signature which really helped me. Check it out. It really sounds like you need to do something to shock your system. I just broke through a 3 week stall- I know how it feels- we all don't like being there, that is for sure. I really hope this information helps http://www.dsfacts.c...or-plateau.html

Great article. Thank you. Filing this one away.

[SlimShadyinLV 7]

Thank you so much! This helped me understand what might be happening to me and I am definitely making changes! Thanks again.