kmbrlycool 214 Posted October 24, 2012 So I've been in a stall for close to a month now (btw today is my 6 mo anniv) and for the last like two months I've been having a Decaf coffee with skim milk and sweet and low every day So my question is... Could that be affecting my stall? Share this post Link to post Share on other sites
UTGal99 327 Posted October 24, 2012 Highly unlikely; however, you might want to drop the milk out of the coffee or better yet kick up your calories a bit. I know that sounds crazy but my nutrionist says to eat more calories to get your body moving. I know it sounds crazy, but by just adding an extra 150 calories a day can make the difference. Your body may have just adjusted to what you are giving it and needs a little kick of calories for it to understand you are not starving and it can let go of some more weight. Hope that helps... Share this post Link to post Share on other sites
Susie in Lima 320 Posted October 24, 2012 My NUT allows a cup of coffee twice a day with milk. (Cafe con leche here in Peru) I have never touched coffee so I dont know how it actually affects the body but I am allowed it. Hope your stall ends soon! Just keep you the good work! Share this post Link to post Share on other sites
kdippy 36 Posted October 24, 2012 Before the surgery, I drank a cup all day long, but since 12/12/11, I have never wanted coffee, I now drink tea, thats all. No pop, milk, protien drinks, and no Water, just tea. Share this post Link to post Share on other sites
