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Loose Skin

Angie Louisiana Girl

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Angie Louisiana Girl    0

Angie Louisiana Girl
Posted

I am about 1 month from surgery i am 236Lbs and i worry that im gonna have alot of loose skin. is there anything that i can do after surgery to avoid alot of that?

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TamaraS    235

TamaraS
Posted

I hear excersize will definitely help!

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starr1202    38

starr1202
Posted

Get to the gym when u feel ready and start using weight training along with cardio that is the key I know someone who has no loose skin at all. 3-5 days a week at the gym and I have another friend who is 1 yr out and has never worked out who has tremendous loose skin

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