BBWOMAN 9 Posted October 22, 2012 I have been getting enough Water in me here lately. Is it ok to drink flavor water and do it count as our water intake? Share this post Link to post Share on other sites
#1Mima 14 Posted October 22, 2012 I wanna say yes! You mean like with Crystal Light? My sister had bypass 7 years ago and she always said that that counts because after all it is water! Share this post Link to post Share on other sites
MsThickSlimSexy 65 Posted October 22, 2012 Most of the flavors are 0 everything, therefore they will count toward intake. Share this post Link to post Share on other sites
MiniMo 41 Posted October 22, 2012 When I went in for my pre op class, my nutritionist said to include all Clear Liquids towards your liquid intake. I counted Water of course, but then also clear protien drinks like Isopure, Vitamin water, Powerade zero, propel, sobe lifewater, crystal light, and even broth. I plan on trying out TrueLemon, I heard is like a water with lemon, just like at the restaurant I was overjoyed, because I knew I would get tired of plain water...So I went shopping... Share this post Link to post Share on other sites
O.T.R. sleever 3,386 Posted October 22, 2012 Like MM said all liquids count except alcohol & possibly caffienated drinks Share this post Link to post Share on other sites
CoolBreeze 154 Posted October 24, 2012 In addition to Water, I use flavored powder mixes, iced T, iced coffee (decaf), even watermelon (yep it counts ). And I use splenda (all are sugar-free), also, I like the s/f popsicles too. Hope this helps you out Share this post Link to post Share on other sites
