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Normally I have no issues bc there is a fridge, ice, etc at work. Tomorrow my mom is having surgery. I will be taking her & not leaving until she can leave. What can I take that doesn't need to be refrigerated? Normally I am at work at 8, have a yogurt at 9, snack at 11, and so on. I'll be leaving the house at 4 am, so I can take my yogurt with me. The surgery is at 7, and I'm sure I will be hungry before. Ideas? Thanks!

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What can I take that doesn't need to be refrigerated?

robynluevano

i would bring a Protein bar. you'll get about 20 g of Protein, and munch, munch

good luck

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A cheese stick!

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Beef or chicken jerky!!

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Not sure if you can have fruit yet but it is pretty portable.

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Perky Jerky has no nitrates and no added msg... It's a great choice for when you eat jerky. It's moist too :)

Almonds are great as well

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