Energy And Calorie Queation

[lisa.mccroskey@yahoo.com 1]

I am 5 weeks post op now and I am wondering I my lack of energy is normal. After about 3 weeks I was feeling great and now I get some walking in on the weekends but after work and most days I just feel like crashing. It doesn't help it's so cold and just a cuddling kind of weather. Anyone else go through this? I get my blood tested next week so that will help me know if I am low on something as well.

Also, how many calories are you consuming a day? I wonder if I am doing to much or to little.

[robynluevano 85]

I was like that too! Make sure you are drinking enough Water & getting the required Protein in.

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