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Energy And Calorie Queation

lisa.mccroskey@yahoo.com

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lisa.mccroskey@yahoo.com    1

lisa.mccroskey@yahoo.com
Posted

I am 5 weeks post op now and I am wondering I my lack of energy is normal. After about 3 weeks I was feeling great and now I get some walking in on the weekends but after work and most days I just feel like crashing. It doesn't help it's so cold and just a cuddling kind of weather. Anyone else go through this? I get my blood tested next week so that will help me know if I am low on something as well.

Also, how many calories are you consuming a day? I wonder if I am doing to much or to little.

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robynluevano    85

robynluevano
Posted

I was like that too! Make sure you are drinking enough Water & getting the required Protein in.

Sent from my iPhone using VST

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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