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You are one of my fave posters ever! Congratulations on your continued success in both weight loss and with finishing college!! How exciting!

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Congrats Blackberry Juice!

Maintenance has always been the scariest thing for me. I'm so happy to see you are doing well with it.

Lynda

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BB juice,

Can you share your Vitamin routine with us?

WCM

I don't take any Vitamins at this point, I stopped after a few months out.

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Thanks for sharing your story. Did you have a personal trainer? I if so, how many months out? Also, I don't see your incisions. How many did you have and how did you care for them? I am less than a week out and worried about how my incisions will heal and look like.

I never had a personal trainer. I already had a good amount of experience with working out before I started surgery. Like I mentioned in my post, I did join a Crossfit gym about a year out - it's all group exercise with coaches, so I got some help learning the more technical movements (e.g. Olympic weightlifting, gymnastics, etc).

I had 5 incisions. 2 of them are barely visible, they look the same as the scars from when I had 2 tiny moles removed when I was a kid. The other 3 are not visible at all. In fact, I showed my abdomen to a bariatric surgeon and he was blown away by how good it looked. He said he would've never guessed I had had laparoscopy at some point, and he couldn't believe Dr. Aceves was able to pull out the stomach through such a tiny incision - he said he wouldn't have been able to do that himself.

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Thanks, everyone!

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BBJ for VST POSTER CHILD :) YOU GO GIRL!!!!!!!!!!!!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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