Huuuge Legs And Bum

[nadsack 0]

Hi all, first post so apologies if its the wrong place!

Basically, i'm down a load of weight and i've still got a huge ass and CHUNKY legs. I'm worried they'll remain that way when i reach my goal. Most of my weight goes on my bum and legs but i've noticed they've not changed much in the almost 5months post op :s

Should i be doing certain exercises to shift the leg fat quicker? I walk ATLEAST 10,000 steps a day since im always busy with uni stuff. I was thinking maybe to do the stair exercises but not sure if it'll help!

All advice appreciated!

Xx

[Traci J. 207]

Try ankle weights, you can find some thin ones that you can wear under your pants that noone will notice; especially if you do alot of walking anyway might as well add some resistance, will help firm up those leg muscles. You can also try light resistance activities with a thera-band. Good luck!