gorjess907 16 Posted October 20, 2012 I'm 4 weeks and 2 days out as of this morning I'm at 273.6 # . I was 298 # DOS. I haven't started working out yet, but as soon as I get the go ahead from my pcp Imma jump on it! Really thigh I can't stop thinking about what I can and can't eat. What are yall eating?!?! Share this post Link to post Share on other sites
gorjess907 16 Posted October 20, 2012 Really though** Share this post Link to post Share on other sites
newgrandmother 725 Posted October 20, 2012 I EAT WHATEVER MY BODY ALLOWS. NOTHING BIG JUST COTTEGE CHZ CHZ GROUND meats EGG THATS IT. OH AND chicken MAKES ME SICK IM 5 WEEKS Share this post Link to post Share on other sites
Susie in Lima 320 Posted October 21, 2012 I was sleeved on 9/11/2012 and was recently allowed to eat solid foods. My NUT gave me the following menu. (nothing fried) Breakfast: Light pita with either egg, sliced turkey, cheese or avacado. Lunch: 1 Protein, 1 carb, 1 veg Dinner: 1 Protein, 1 veg 2 snacks: yogurt, fruit or light Jello I was told that I could eat avacado all day long. I have found that fish is much easier on my tummy than chicken but I can eat chicken.< /p> I am so happy being able to start actually eat something!!!! Share this post Link to post Share on other sites
Threetimesacharm 1,400 Posted October 21, 2012 I am still on soft foods. I make my chicken in the crock pot and it is delicious. I also have cottage cheese, luncheon meats, all kinds of cheeses, eggs, chili, canned meats(tuna, chicken) and I absolutely love white fish and horseradish on anything I can put it with!! Share this post Link to post Share on other sites
newgrandmother 725 Posted October 21, 2012 susie did you go through kaiser? and how many calories per day you can have Share this post Link to post Share on other sites
