Bye Bye Nicotone!

[lizv123 389]

5 days! Whoop whoop! Between not smoking and fresh fruit smoothies for Breakfast I'm feeling pretty good

[Bmarion662 76]

I am right there with you!!! Except where you getting the smoothies

[Bmarion662 76]

I find myself looking for something to eat instead.

[lizv123 389]

I find myself looking for something to eat instead.

I got a magic bullet and have been making my own. I was really afraid of gaining so I've been really extra careful about what I'm eating. And when I get hungry from cigarette cravings I just drink Water or tea

[lizv123 389]

And yay for us for quitting!!

[steelergirl 135]

I was sooo emotional I quit..week later started dieting ..and was going through a break up...LOL the diet didn't last..now I started preop! And I'm back on track for the most part and not emotional..just can't wait!..so proud of Mr!!

[Tstorm1070 192]

its 5 weeks today smoke free!!!! YAY

[Mickie Vest 29]

3 days smoke free for me.

[Donny 270]

its 5 weeks today smoke free!!!! YAY

Congrats! I too am 5 weeks today, and the cravings don't come around anymore! It feels good.

[lizv123 389]

Anyone having unpleasant side effects?

[CJsmom84 90]

When I quit in 2008 I just avoided a few things that I did when I would smoke, like talking on the phone I would smoke more and being outside I smoked more. So I did those things less for about 6 months but I quit during winter so that helped. Good luck!

[mzfreespirited 10]

Awesome! Congrats. I stopped smoking in April. I just drank a lot of Water. Do you have a juicer? I did a lot of juicing and smoothies to clean my system out. Basically focused on detoxing my body. I got some toothpicks that were soaked in tea tree oil from my local health food store. I sucked on them a lot. That also helped especially when I was driving. That's when i smoked the most. I am so happy for u. you can do it

[mzfreespirited 10]

When I quit in 2008 I just avoided a few things that I did when I would smoke, like talking on the phone I would smoke more and being outside I smoked more. So I did those things less for about 6 months but I quit during winter so that helped. Good luck!

i agree. definitely avoid things that trigger u to smoke i could not drink alcohol at all when i first stopped because i felt like smoking and drinking went hand and hand,

[Tstorm1070 192]

Seems like the couple times I have quit I have gotten a bad chest cold. (weird huh)

other than that I have not had any side effects. I just feel so much better and can breathe better. I do think that smoke smells that much worse? I don't know if that is a side effect of not

[mommybo 71]

I made it to 10 days today without a cigarette and it feels awesome!