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Popcicles And Jello?



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What would you say is the oz of Fluid content in 1 SF popcicle or 1 SF Jello cup?

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What does SF stand for?

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Ah, thanks. I'm a little slow, lol.

Anyway, I was told that only actual liquids count towards your 64 oz per day. Have you checked with your doc?

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I knew that any liquid counted towards daily intake. Thankfully, I am not having trouble with Protein or liquids :) I was just curious as to how much non-measured liquids I was also getting ;) Thank you. I was guessing around 2-4 ozs.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

      Hello,
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