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Popcicles And Jello?



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What would you say is the oz of Fluid content in 1 SF popcicle or 1 SF Jello cup?

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What does SF stand for?

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Ah, thanks. I'm a little slow, lol.

Anyway, I was told that only actual liquids count towards your 64 oz per day. Have you checked with your doc?

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I knew that any liquid counted towards daily intake. Thankfully, I am not having trouble with Protein or liquids :) I was just curious as to how much non-measured liquids I was also getting ;) Thank you. I was guessing around 2-4 ozs.

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