Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How Much Do Eat?



Recommended Posts

I'm six weeks out and eat 3 oz of food..2 times a day, is that to much??

Share this post


Link to post
Share on other sites

Im 3 weeks out and eat 2-4oz of food 3xs a day. If yout tummy doesnt feel overfilled, I think your doing ok :)

Share this post


Link to post
Share on other sites

I'm either two weeks out (second surgery) or nine (first) but my new doc counts from the second since I have to heal just like the first. I was told to eat 4 oz five times daily. I only have trouble with this on really busy days but things sit fine.

Share this post


Link to post
Share on other sites

I'm six weeks out and eat 3 oz of food..2 times a day' date=' is that to much??[/quote']

How could you possibly get enough nutrition that way?

Share this post


Link to post
Share on other sites

I like that, I feel guilty eating 4 oz 3xs a day but I have room for it. Thats nice to know that he suggest 4oz 5xs a day!

Share this post


Link to post
Share on other sites

I like that' date=' I feel guilty eating 4 oz 3xs a day but I have room for it. Thats nice to know that he suggest 4oz 5xs a day!

[/quote']

Both of my docs did actually as did Virginia mason. Space the meals out a couple of hours and vary them (my snack for instance might be yogurt or oveltine in some fat free milk) while the other meals are heavier (scrambled egg, potato salad, heavier Soup etc).

Share this post


Link to post
Share on other sites

Question please..... why is it so easy to get a sandwich in, while it's too hard to get a balanced meal in... like fish & potato salad.????? I don't wanna go the other way and binge instead of eating a healthy meal..

Share this post


Link to post
Share on other sites

I would guess a sandwich is easier to get in because bread is a slippery food and it slides through the pyloric valve faster than Protein or other heavier foods. I have been sleeved yet but this is based on what I've learned from my surgeon and my (never ending) NUT appointments. :)

Share this post


Link to post
Share on other sites

*haven't been sleeves yet. Sorry lol

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×