Ate Too Much

[valdostaGA 149]

I think I ate way to much today but tomorrow is a new day. I tried mash potatoes and I just have to stay away from them because I like them too much and I know I can't handle carbs, so back to liquids I go for a few days to get back on track.

[SLEEVEDNBEAUTIFUL 42]

I think I ate way to much today but tomorrow is a new day. I tried mash potatoes and I just have to stay away from them because I like them too much and I know I can't handle carbs, so back to liquids I go for a few days to get back on track.

Did you have surgery. I haven't heard from you since the nite before you were to report. If so when and how are you doing?

[Lisa's Hope 421]

Valdosta, Georgia??? That is where I'm originally from! Born and raised until I moved to Missouri in 99. Good to see a former neighbor! Who did your surgery? Did you have it in Valdosta?

[valdostaGA 149]

Yes I had surgery Oct 5th in Jax Fl.

[SLEEVEDNBEAUTIFUL 42]

Yes I had surgery Oct 5th in Jax Fl.

I remember it was in Jacksonville. Did you get someone to go with you. How are you. I had mine 9/24 and I'm doing good.

[valdostaGA 149]

I'm doing really good just had a bad day today and ate too much. Got my first postop appt in the morning.

[valdostaGA 149]

Yes my husband did go with me...thank God!

[SLEEVEDNBEAUTIFUL 42]

I'm doing really good just had a bad day today and ate too much. Got my first postop appt in the morning.

Don't worry I'm sure your doing fine. Thank you Jesus he went.. Yayyyyy. Keep us posted on your progress.

[valdostaGA 149]

Ok...I'm so worried I won't lose no more weight but I guess its just me feeling guilty for eating too much. My father n law is on life support and we drove to see him and everyone was so upset and I just been hungry every since. I think its all in my mind:(

[SLEEVEDNBEAUTIFUL 42]

Ok...I'm so worried I won't lose no more weight but I guess its just me feeling guilty for eating too much. My father n law is on life support and we drove to see him and everyone was so upset and I just been hungry every since. I think its all in my mind:(

You will lose. This is your help. Old habits are hard to break when it comes to food comforts. Just stay focused and you will see the pounds and inches melt away. If your hungry from being and seeing everyone upset then you will need to address that issue and find ways to push through that. But I just know you will be just fine. This is a life long challenge for all of us so don't feel alone. Hit me up whenever you need a boost.

[valdostaGA 149]

@lisa Hope I've been in Valdosta Ga 5yrs