Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What Were Your Best Foods To Eat Post Op



Recommended Posts

Are you adding Protein Powder to your pudding? I like to add two scoops Nature's Best Isopure unflavored Protein powder to the two cups skim milk and then mix the sugar free pudding mix into that. YUM! I think making the pudding is a bit healthier than buying the pudding cups premade.

Share this post


Link to post
Share on other sites

Defintaly loved s/f pudding...didnt do well with applesauce. Loved sf pudding pops, sf Jello, chicken broth...once I moved on to solids stage...my favortie food was and still is turkey meatballs. At almost 2 years out I still have a Protein Shake just about everyday.

Share this post


Link to post
Share on other sites

My fav. Pre-op dish was this omlette. I had a shake for Bkfst. snd lunch, this was dinner at least twice a week-so delish:

1 egg plus 2 liquid egg whites (3 egg total)

3 slices turkey bacon

1 cup fresh baby spinach

Nice size 'pinch' of grated cheddar cheese

Pam cooking spray

Heat skillet. Spray w/ Pam. Add turkey bacon. Cook 3-4 minutes, turn. Cook another 1-2 minutes. Cut bacon slices into pieces, return to pan. Add spinach, comer pan. Stir bacon and spinach til spinach is all wilted. Pour in eggs. Scramble or make omlette whatever you wish. Cook 2-3 mins till eggs are almost done cooking. Top with cheese. Cover pan and take off heat. Once cheese is melted...dinner is served! Lots of protein-very satisfying!

Share this post


Link to post
Share on other sites

I loved Campbells bean and bacon Soup blended in my Magic Bullet. I felt like I was really eating!

Share this post


Link to post
Share on other sites

I blended Wendy's chili. It was so good.

Share this post


Link to post
Share on other sites

Campbell's Cheddar cheese Soup made with skim milk and slowly stirring in some Unjury unflavored Protein. I got tired of chicken bouillon, so I heated up some chicken noodle soup and strained the noodles and chicken out. So much more flavor than just bouillon.

Share this post


Link to post
Share on other sites

The blended windys chili sounds good...

It was and helped me thru.

Share this post


Link to post
Share on other sites

I loved Campbells bean and bacon Soup blended in my Magic Bullet. I felt like I was really eating!

This was. Totally my go to food. I didn't add much Water to my mix so I got extra Protein.

Share this post


Link to post
Share on other sites

I found a great product http://www4.netrition.com/bell_plantation_pb2.html its dehidrated Peanut Butter and its wonderful...

Thanks so much for the PB2 link-been meaning to find it snd order some!

Share this post


Link to post
Share on other sites

Don't forget to check the "Where to Buy" link for the PB2. One of our local grocery stores has this in the health food section. At least you can save some $ by not paying shipping. Amazon.com might have it too. I've also read that some health food stores have the same type of thing, only cheaper, called peanut flour.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×