Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Plateau- What's Your Longest?



Recommended Posts

I had surgery almost 7 weeks ago and I lost 20 the first month- awesome BUT I haven't lost a pound for the last two and a half weeks! How long am I going to plateau? I have been eating 800-1000 calories today and my Protein has been good, workouts have been good. Just wish I knew how long I am going to hang out at the same weight. I didn't think I would plateau for this long. :(

Share this post


Link to post
Share on other sites

Ive been stalled 6.5weeks now. The longest stall I am aware of was 4 months.

Share this post


Link to post
Share on other sites

Damn plateaus, suck @$$ I was stalled for 3 weeks at one point. I am now under my goal weight at 123 pounds. I do not think I will lose any more at this point but only maintain.

Share this post


Link to post
Share on other sites

Ive been stalled 6.5weeks now. The longest stall I am aware of was 4 months.

Oh man! I think I will go run around the house! I guess I just didn't expect to hit a plateau so soon. Wish I could cuss on this site because I would have a lot more to say! LOL . Your profile pic is nice- u look like a fun person to party with. Thanks for posting. ;)

Share this post


Link to post
Share on other sites

Damn plateaus, suck @$$ I was stalled for 3 weeks at one point. I am now under my goal weight at 123 pounds. I do not think I will lose any more at this point but only maintain.

Right!? I mean WTF! LOL . That is pretty awesome you are under your goal weight- that gives me hope!

Share this post


Link to post
Share on other sites

oddly enough, if you eat a little more the stall will pass. Your body gets use to the amount of calories you put in it. Try eating a little more for a couple of days

Share this post


Link to post
Share on other sites

oddly enough, if you eat a little more the stall will pass. Your body gets use to the amount of calories you put in it. Try eating a little more for a couple of days

Thanks- I'll give that a try!

Share this post


Link to post
Share on other sites

Longest one was 3 weeks in length at 5 weeks. The others have been between 3-5 days since then. They usually break on their own, but I do make sure to keep the plan going through them.

Share this post


Link to post
Share on other sites

Longest one was 3 weeks in length at 5 weeks. The others have been between 3-5 days since then. They usually break on their own, but I do make sure to keep the plan going through them.

Thanks for your feedback. Do you feel like you do anything different when you are plateauing? I.E. more calories, less calories, more or less exercise? Just curious.

Share this post


Link to post
Share on other sites

I had a three week stall that started at week 3.

Share this post


Link to post
Share on other sites

I had a three week stall that started at week 3.

Thanks for sharing! How the hell did you get myfitnesspal on here? I am addicted to myfitnesspal. What an amazing tool!!!

Share this post


Link to post
Share on other sites

I created the ticker via the MFP website - click the Apps tab and then click Tickers. After you create your ticker, copy the code (I can't remember if it is the BBcode or HTML code. Then pop back to VST. Click on your profile, select Edit Profile, and then click Signature. Paste the code. :)

If your signature just displays the code after you save the changes, try the other type of code. If it STILL just displays the code, let me know. Ican't remember if I just used the image URL and added the image of the ticker via the Image button. :blink:

Share this post


Link to post
Share on other sites

I created the ticker via the MFP website - click the Apps tab and then click Tickers. After you create your ticker, copy the code (I can't remember if it is the BBcode or HTML code. Then pop back to VST. Click on your profile, select Edit Profile, and then click Signature. Paste the code. :)

If your signature just displays the code after you save the changes, try the other type of code. If it STILL just displays the code, let me know. Ican't remember if I just used the image URL and added the image of the ticker via the Image button. :blink:

THANK YOU :):rolleyes:^_^:D

Share this post


Link to post
Share on other sites

But on phones, which many of us use, we can't see tickers.

Whats your name on MFP?

Share this post


Link to post
Share on other sites

But on phones' date=' which many of us use, we can't see tickers.

Whats your name on MFP?[/quote']

If you're on an iPhone, just tap the post and you can see the posters ticker. Doesn't work on android phones though.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×