Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Plateau- What's Your Longest?



Recommended Posts

I had surgery almost 7 weeks ago and I lost 20 the first month- awesome BUT I haven't lost a pound for the last two and a half weeks! How long am I going to plateau? I have been eating 800-1000 calories today and my Protein has been good, workouts have been good. Just wish I knew how long I am going to hang out at the same weight. I didn't think I would plateau for this long. :(

Share this post


Link to post
Share on other sites

Ive been stalled 6.5weeks now. The longest stall I am aware of was 4 months.

Share this post


Link to post
Share on other sites

Damn plateaus, suck @$$ I was stalled for 3 weeks at one point. I am now under my goal weight at 123 pounds. I do not think I will lose any more at this point but only maintain.

Share this post


Link to post
Share on other sites

Ive been stalled 6.5weeks now. The longest stall I am aware of was 4 months.

Oh man! I think I will go run around the house! I guess I just didn't expect to hit a plateau so soon. Wish I could cuss on this site because I would have a lot more to say! LOL . Your profile pic is nice- u look like a fun person to party with. Thanks for posting. ;)

Share this post


Link to post
Share on other sites

Damn plateaus, suck @$$ I was stalled for 3 weeks at one point. I am now under my goal weight at 123 pounds. I do not think I will lose any more at this point but only maintain.

Right!? I mean WTF! LOL . That is pretty awesome you are under your goal weight- that gives me hope!

Share this post


Link to post
Share on other sites

oddly enough, if you eat a little more the stall will pass. Your body gets use to the amount of calories you put in it. Try eating a little more for a couple of days

Share this post


Link to post
Share on other sites

oddly enough, if you eat a little more the stall will pass. Your body gets use to the amount of calories you put in it. Try eating a little more for a couple of days

Thanks- I'll give that a try!

Share this post


Link to post
Share on other sites

Longest one was 3 weeks in length at 5 weeks. The others have been between 3-5 days since then. They usually break on their own, but I do make sure to keep the plan going through them.

Share this post


Link to post
Share on other sites

Longest one was 3 weeks in length at 5 weeks. The others have been between 3-5 days since then. They usually break on their own, but I do make sure to keep the plan going through them.

Thanks for your feedback. Do you feel like you do anything different when you are plateauing? I.E. more calories, less calories, more or less exercise? Just curious.

Share this post


Link to post
Share on other sites

I had a three week stall that started at week 3.

Share this post


Link to post
Share on other sites

I had a three week stall that started at week 3.

Thanks for sharing! How the hell did you get myfitnesspal on here? I am addicted to myfitnesspal. What an amazing tool!!!

Share this post


Link to post
Share on other sites

I created the ticker via the MFP website - click the Apps tab and then click Tickers. After you create your ticker, copy the code (I can't remember if it is the BBcode or HTML code. Then pop back to VST. Click on your profile, select Edit Profile, and then click Signature. Paste the code. :)

If your signature just displays the code after you save the changes, try the other type of code. If it STILL just displays the code, let me know. Ican't remember if I just used the image URL and added the image of the ticker via the Image button. :blink:

Share this post


Link to post
Share on other sites

I created the ticker via the MFP website - click the Apps tab and then click Tickers. After you create your ticker, copy the code (I can't remember if it is the BBcode or HTML code. Then pop back to VST. Click on your profile, select Edit Profile, and then click Signature. Paste the code. :)

If your signature just displays the code after you save the changes, try the other type of code. If it STILL just displays the code, let me know. Ican't remember if I just used the image URL and added the image of the ticker via the Image button. :blink:

THANK YOU :):rolleyes:^_^:D

Share this post


Link to post
Share on other sites

But on phones, which many of us use, we can't see tickers.

Whats your name on MFP?

Share this post


Link to post
Share on other sites

But on phones' date=' which many of us use, we can't see tickers.

Whats your name on MFP?[/quote']

If you're on an iPhone, just tap the post and you can see the posters ticker. Doesn't work on android phones though.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×