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Protein

gabby899

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gabby899    37

gabby899
Posted

What Protein Bars are ok to eat? They seem to have a lot of carbs and some have fat. Any suggestions?

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doxieville    799

doxieville
Posted

Stay away from Power Crunch!!! They taste like vanilla wafers and I got addicted to them. :(

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Butterthebean    8,146

Butterthebean
Posted

A lot of people here really like the Quest bars. I've ordered some but haven't tried them yet. The numbers don't look too bad though.

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enigmachik    403

enigmachik
Posted

Stay away from Power Crunch!!! They taste like vanilla wafers and I got addicted to them. :(

I may always be a fattie (at least at heart). This made me want to immediately find and try Power Crunch. lol

Nacol and gabby899 reacted to this

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Butterthebean    8,146

Butterthebean
Posted

Stay away from Power Crunch!!! They taste like vanilla wafers and I got addicted to them. :(

Zone bars were the ones I really liked and had to give up. Taste way to much like a candy bar.

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Nacol    76

Nacol
Posted

My doc advised against Protein Bars said most become like candy bars for us...

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • rinabobina

      rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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