4 Months Out...

[courtney333 35]

I have hit a huge stall any suggestions on how to break it??

[kimmy*custis 276]

Lots of Water, walking and up your eating. I would hit stalls, up everything and break the stall...worked every time! Give it a try! My friend hit a stall and her Doc told her she wasnt eating enough...go figure!

[mdefabio 73]

Lots of Water, walking and up your eating. I would hit stalls, up everything and break the stall...worked every time! Give it a try! My friend hit a stall and her Doc told her she wasnt eating enough...go figure!

I agree!!!!

[doxieville 799]

Have one meal with no carbs. None.

[O.T.R. sleever 3,386]

I have hit a huge stall any suggestions on how to break it??

What exactly is huge? Is this your first stall?

I am almost 5 months out and been in a stall for 6.5 weeks. It will pass

[courtney333 35]

Ive hit oh so many stalls! This is prob my 5th one ! It has lasted almost 2 weeks! Ughh how can I break it?! I'm eating okay not perfect but ok and consuming about 900-925 calories

[O.T.R. sleever 3,386]

Ive hit oh so many stalls! This is prob my 5th one ! It has lasted almost 2 weeks! Ughh how can I break it?! I'm eating okay not perfect but ok and consuming about 900-925 calories

Almost 2 weeks, another way of saying less than 2 weeks.

Most people don't even consider it a stall unless it goes over 2 weeks. Just keep following your diet & exercising. It will break

The best advice I can give you is to put your scale away. Don't weigh anymore than once a week.

[courtney333 35]

Oh my that is so hard to do! I get frustrated no doubt when I don't see the scale move! I am going go try and not weigh but once a week! But then what if I get there the following week to the scale and it still hasn't moved?? Then it will be double frustration ! Lol ! I get it though - people say eat more eat more! What am I suppose to eat more of? I need some help! I'm prolly not eating enough of the right things - I hate meat! Was a slight vegetarian before surgery anyways! I'd ear occasional salmon or cod but that's it! What are you eating?

[Fiddleman 4,376]

Oh my that is so hard to do! I get frustrated no doubt when I don't see the scale move! I am going go try and not weigh but once a week! But then what if I get there the following week to the scale and it still hasn't moved?? Then it will be double frustration ! Lol ! I get it though - people say eat more eat more! What am I suppose to eat more of? I need some help! I'm prolly not eating enough of the right things - I hate meat! Was a slight vegetarian before surgery anyways! I'd ear occasional salmon or cod but that's it! What are you eating?

Lots and lots of chicken.

[courtney333 35]

I don't like meat! So it's extremely hard

[mdefabio 73]

How about Tofu? I don't eat it but it's high in Protein. I like Edamame and that's high in protein and very good for you also.